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Excerpt from Chapter Seven:   Narrow and Wide Faces

SELF-CONFIDENCE

Narrow Face

Builds Confidence 

 Wide Face

High Self-confidence

                                           
An individual's degree of self-confidence is determined by the width of the face, which is measured from the outer edge of one eyebrow to the outer edge of the other eyebrow compared with the length of the face from the chin to the turn of the forehead.  A special tool was designed to accurately determine the width of the left and right side of the face, since they are not always the same.  This determines if one side of the face is narrower compared to the other.  If so, this indicates that sometimes that individual feels more confident and other times less confident.
 
Self-confidence is a feeling, not an intellectual awareness of one's potential. In other words, innate self-confidence constitutes how the individual feels about himself or herself. Individuals who have wide faces feel confident and self assured in the face of challenges or environmental circumstances. They assume they can take on anything whether or not they have the knowledge or experience.   Whereas a narrow-faced individual feels extremely hesitant when faced with new situations.
 
Narrow Face
Individuals with narrow faces build their confidence through knowledge and experience. They take class after class just to make sure they have enough information to start their new business or career.  They build a strong foundation of knowledge.
 
A bright, narrow-faced engineer who was well known for his expertise in his field was asked to give a presentation to some prominent engineers in Germany. This represented the first time he had given a presentation to such a distinguished group. When the time came to present his paper, he felt terrified and fumbled through the presentation. The tension inside him seemed agonizing. He left feeling he had not met the group's expectations. The whole experience devastated him.
 
If his employers had prepared him beforehand, he could have given a successful presentation. His manager might have said to him, "This is new for you. Here is someone you can work with to help you prepare the talk." For a person with the Build Confidence Through Knowledge trait, this approach would have removed much of the fear from the presentation.
 
 Many employees complain that their employers do not offer enough training or support for people who are facing new situations or positions in the company. This is particularly true for narrow-faced people who feel the need to know more to feel comfortable compared to wide-faced people who have more self-confidence. Many employees with narrow faces have walked off the job, because the thought of facing new situations with no support in place seemed too daunting. If managers just took the time to put in place a training program, it would save the company far more than the cost of the training.
 
Whereas the wide-faced, or High Self-Confident, person is self-assured, the narrow-faced person finds tasks or situations beyond their realm of expertise overwhelming. People with narrow faces are intensely aware of their limitations and, consequently, more apt to stay with what feels familiar or comfortable rather than striking out boldly in new fields. This depends on other facial features, or traits, that may support or diminish self-confidence. To rise above discouragement, they need to have some real incentive or a goal. Otherwise, these people with the Builds Confidence Through Knowledge trait risk surrendering to self-doubt and old fear-oriented reactions, especially when confronted with wide-faced (Self-Confident) individuals, new situations or challenges.
 
If you have a narrow face and the personality trait to go with it, think about the times when you have pulled through before, despite your feelings of uncertainty. Keep in mind that fear stems from your lack of information and experience. Remind yourself that you can achieve both.
 
Low self-esteem is often seen in people with narrow faces and close-set eyes (Low Tolerance). If these people are raised in non-supportive environments, it takes quite some time before they believe in themselves. Add Critical Perception (outer corner of the eye lower than the inner corner) to the above trait cluster, and this really can impact their self-esteem. 
 
One woman I met who had close set eyes (Low Tolerance) and narrow face (Builds Confidence Through Knowledge), felt extremely fearful of stepping out of her secure life. She did not need to work, yet she had the desire to find her own niche in life.  Fear held her back. With some coaching, she was able to move her life forward and work through the fear. 
 
If you have the trait cluster of - close set eyes (Low Tolerance) and narrow face, focus on what you want to bring into your life. We often wish for things to happen so much that I think we tend to hold on to our desires too tightly.  The anxiety we feel about the possibility of our dreams not manifesting keeps us from moving towards our goals.  Catch yourself when you go into the anxiety mode, which often is experienced by individuals who have the above trait cluster.  Spend a couple of minutes each day thinking about what you would like to manifest in your life.  Just let the thoughts go without any expectation.  This technique has worked for many of my clients.  Focus on the possibilities, not the obstacles.
 
Individuals with narrow faces are willing to stand back and learn from others and evaluate situations. They are aware of their own limitations. Once they gain knowledge in their field, they have all the confidence in the world. Until they have the knowledge needed, they are unlikely to confront the world. For this reason, people with narrow faces will appear to others to hesitate before taking on anything new.  Often times these individuals presume their inadequacy.  Notice I avoid using the term "low self-confidence" when describing narrow-faced people.  People hang on to this label, and it keeps their lives on hold.  Hence, using "builds confidence through knowledge" seems a better way to describe their perception of themselves or how they approach life.
 
Other traits such as Forcefulness (head higher at the back) and High Competitive (head wider at the back compared to the front) makes narrow-faced people appear more confident than they actually feel inside. These personality traits combined with Risk Taking (ring finger longer than the index finger) tend to push these people out on the edge. This trait cluster keeps them wondering why they keep putting themselves in such challenging situations.
 
If you have a narrow-face and you are going for a job interview, networking at an event or giving a presentation, wear darker colors, such as black, navy, deep green, deep purple or red.  These are "power colors" that will support your verbal and your visual message.  If you wear lighter colors at these events people may not take you quite as seriously, and you will have to work harder to get your message across.
 
If you are hesitant about speaking in front of an audience or simply standing up and giving a two-minute pitch or introduction at meetings, you might want to take a speaking class. This will help you over your fear of speaking.  An organization called Speaking Circles has a very good program.  See contact information at the end of the book.
 
On the positive side of this personality trait individuals with a narrow face are aware of their limitations and are quick to seek out others or take classes to enhance their knowledge.
 
However, individuals with this trait tend to undersell themselves. Rather than fight pressure, they may conform or run away from it. They may feel inadequate, because they lack either experience or knowledge needed to take on a new task. Once they have the knowledge, the situation will seem less daunting. They'll have all the confidence necessary to succeed.
 
Famous Faces
Tennis player Novac Djocovic, Andy Roddick, Jennifer Aniston, Julia Roberts, tennis player Maria Sharapova.
 
Relationships
Be there to support your narrow faced partner in new situations.  Get them to relax when they appear to be overly anxious.
 
Children
Often children with narrow faces are extremely hesitant about meeting new people.  Their parents term this behavior as "shy."  The child may take that label into their adult life.  We often hear adults say, "I'm very shy at parties or networking events."  In fact, they may just be hesitant, but they have adopted the term given them at an early age. 
 
Narrow-faced children need exposure to all kinds of experiences under supervision in small doses. Allow them to take just one step at a time. Once the children have a basic knowledge of what to expect, they will possess the ability to handle the new situation easily.
 
Parents need to support and acknowledge their children's achievements whether small or large. If children with narrow faces are also Sequential Thinkers (linear forehead) parents shouldn't hurry them or try to skip educational levels. It's best to let these children grow and learn at their own pace. Parents should give them new assignments one at a time and make sure they understand each step before they move on to the next.
 
If your child appears to be hesitant in new situations, be there to support them.  Don't just say, "You'll be fine."  Talk them through the situation and explain what they will experience.  If they dread an exam, especially if they have the Sequential Thinking (vertical forehead) trait, which indicates they do not do well under pressure, help them relax beforehand.
 
Sales
Be there to support your narrow-faced customer. Make sure they really understand how to use the new tool or service you are offering.  When possible, follow up with a phone call to answer any questions that may have come up.

  [end of excerpt from Self-Confidence]

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